Nick is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). He earned a Master’s of Science in Applied Kinesiology and Physiology from the University of Florida. He grew up in south Florida where he played football and wrestled in High School. Nick also fought in amateur and collegiate boxing for the United States Air Force Academy from 2008-2011. He just finished up a 10 year career in the Air Force and recently moved to the area to raise his family in the beautiful Virginia mountains.

“I developed a passion early on in my life for physical training and my time in the military served to sharpen that passion. The benefits I’ve gained from a life long pursuit of training have made a world of difference for me and my family and I hope to help develop that same passion in others so that they may reap the benefits in their own lives for years to come. Let’s get to work!” 

Call or text Nick at 334-322-9479 or shoot him an email at nicholascataldo@att.net to set up your first session!