Strength, Fitness & Boxing Classes
in Blacksburg, VA

A colorful graphic that says 'Virginia Living Best of Virginia 2026 Winner' in bold, stylized text.
Text reading "Best GYM in Blacksburg" with a gym logo, stars, dumbbell, and a ribbon displaying the years 2016 to 2026, indicating it was a college times best gym.

Everybody is worth fighting for.

Real Training. Real Results.
Whether you are looking for the best HIIT boxing Blacksburg has to offer or a supportive community to help you stay consistent, you’ve found it.

Sign up for a trial week on us!
Image of Boxing in the Burgs and two amateur boxing in the ring

COMING 04.10.2027

The Countdown to Boxing in the Burgs Is On

--Days
--Hours
--Minutes
--Seconds
Learn more
  • Image of a weight bench

    Open Gym Hours

    M-F 6am-8pm | Saturday 8am-4pm
    Looking to train on your own schedule? Open Gym is included with every membership. No class sign-up required, just show up. Heavy bags, equipment, the whole gym, all yours.

    Not a member? Learn more
  • Pop Pilates class flyer announcing Tuesdays from 12:15 PM to 1 PM on a purple and pink gradient background

    NEW! | POP Pilates

    Tuesdays | 12:15pm - 1pm
    POP Pilates is a mat-based core and sculpting class set to upbeat pop. It’s intense in the best way and works for every level.

    SIgn Up Now!

HIIT Boxing & Fitness Classes

What is HIIT boxing, and is it right for me? Our boxing-style HIIT workouts are the ultimate way to burn fat and build lean muscle.

  • Lose Weight: Our HIIT boxing for fat-loss classes are designed to burn calories.

  • Build Strength: Master the basics in our weightlifting classes that Blacksburg residents trust for real gains.

  • Find Balance: Experience the benefits of boxing-style workouts for stress relief in our unique boxing and yoga class in Blacksburg.

Start from Zero: Is boxing fitness safe for beginners? Yes. Our beginner boxing classes in Blacksburg are the perfect no-contact boxing workout for those just starting.

See All Classes
Sign up for a trial week on us!

Fitness Classes in Blacksburg for Every Body

No matter why you walk through that door, you're looking for something real. Better fitness. Less stress. A community that actually cares. We've got all three.

Blacksburg Boxing & Fitness is a community gym in Blacksburg, VA, and a lot more than a boxing gym. Alongside our boxing classes, you'll find strength training, Pilates, yoga, open gym, and personal training under one roof, with programs for kids, teens, and adults 55+.

Our fitness classes are built to get results at every fitness level, from first-timer to experienced. Zero judgment. Voted Best Gym in Blacksburg.

Try a Week on Us

Ready to get started?

No credit card. No commitment.
Just come in and see what you’re capable of at the best gym in Blacksburg.

Try Before You Commit

“Don’t count the days; make the days count.”

— Muhammad Ali