A woman with short hair, wearing a black sleeveless top, standing with arms crossed, smiling, against a plain beige wall, with a tattoo of a bird on her right arm.

I am from the New River Valley. I have enjoyed soccer and being active my whole life. Boxing has been a huge part of my life for over 3 years. I would love to work with anyone wanting to get into boxing or further advance in technique. I have experience with general fitness and weight training as well and can help you achieve any goal you want! I received my Personal Trainer Certification through the National Academy of Sports Medicine and also am a certified MMA Conditioning Specialist. I love working with individual clients and group classes too! I would love to help you meet YOUR fitness goals, whatever those goals are. As a huge believer that physical health and activity positively impacts your mental wellbeing I am more than willing to help you through your journey. Please feel free to contact me with any questions, see you at the gym!

Call or text me at 540-235-2597 or send me an email at stmeredith1202@gmail.com to set up your first session!

Sara Meredith