A woman with short hair, wearing a black sleeveless top, standing with arms crossed, smiling, against a plain beige wall, with a tattoo of a bird on her right arm.

Sara Meredith

I am from the New River Valley. I have enjoyed soccer and being active my whole life. Boxing has been a huge part of my life for over 3 years. I would love to work with anyone wanting to get into boxing or further advance in technique. I have experience with general fitness and weight training as well and can help you achieve any goal you want! I received my Personal Trainer Certification through the National Academy of Sports Medicine and also am a certified MMA Conditioning Specialist. I love working with individual clients and group classes too! I would love to help you meet YOUR fitness goals, whatever those goals are. As a huge believer that physical health and activity positively impacts your mental wellbeing I am more than willing to help you through your journey. Please feel free to contact me with any questions, see you at the gym! Please note, Sara runs her own Personal Training Business and trains out of Blacksburg Boxing and Fitness.

Call or text me at 540-235-2597 or send me an email at stmeredith1202@gmail.com to set up your first session!