RJ brings experience in military fitness and is currently interning with Virginia Tech Strength & Conditioning! He has a passion for running, boxing, and strength training. RJ believes in meeting clients where they are while challenging them to reach their full potential. His approach focuses on building strength, confidence, and lasting consistency through personalized training.

Call or Text 630-777-4165 to schedule your first session today! Email itsrjsaunders@outlook.com