A woman in running attire, smiling and giving two thumbs up, standing among a crowd of runners at the starting line of a marathon event.

Kaleigh Semones

Hi, I’m Kaleigh! I’m a certified ACE personal trainer and Precision Nutrition coach with a love for boxing, functional fitness, running, and living a sustainable, healthy lifestyle. I’m passionate about helping people feel strong, balanced, and more present in their lives through movement, mindset, quality rest and recovery, and nutrition.

For me, fitness has always been about more than just training — it’s about building strength that carries into every part of our lives. When we do hard things in the gym together, we build the confidence to take on hard things outside of it. Strength isn’t just physical,  it’s how we show up for life.

If you’re interested in working together, you can reach me at 540-510-0833