Customized Workout Plans just for you, starting at $100!

Services offered:

Customized 4-12 week Training Programs : $100

Initial Consultation: I will meet with you for about 30 minutes to discuss your fitness goals and to determine how to design a program specifically for you!

Program Review: I will review your program with you (either virtually or in person to suit your convenience) to ensure you understand how to properly implement the training protocols and to get you on your way to a healthier you!