Personal/Small Group Training Rates

Personal Training and Small Group Training

Personal training is a great way to get fit and have a training program tailored to fit your specific health and fitness goals. Whether it’s to lose weight, get stronger, learn how to box with 1 on 1 attention, or a little bit of all 3, personal training can help empower you to do anything you put your mind to! Each 4 week package (see below) you have the option to measure both your physical measurements such as weight, body fat %, and waist in inches, coupled with testing of physical performance including your upper body, lower body, and core strength, plus your endurance too! This free evaluation will be a benchmark to track your results. At the end of every 4 weeks of personal training you will have the option to be evaluated again to track your progress! You don’t HAVE to, but it’s something we include for those who want to see the tangible results we know you are going to achieve, no matter what your goal! In order to achieve the best results possible, we recommend training at least 2-3 times a week with your personal trainer. We have the best quality trainers at the most affordable rates in town! Take a look at our price packages below and then CONTACT one of our trainers today to schedule your first session!

One-On-One Personal Training!

One-On-One Single Session: $60

Introduction to Boxing: 3 sessions+hand wraps: $150

8 Total Sessions (recommended 2x/week): $40 a session for a total of $320 – You Save $160!

12 Total Sessions (recommended 3x/week): $35 a session for a total of $420 – You Save $300!

You can even add 1 friend for $20 more per session for 1 on 2 training with any of our packages listed above!


Got more than 1 friend?! We’ve got awesome Exclusive SMALL Group training deals below!

Small group training (must be 3 or more people) can help you achieve the same goals as one-on-one personal training, but you get to do it with your friends! Push each other, get fit, and save money with our small group training prices! It’s the best value for your money!


Small group Training with your friends and own trainer!! 

SMALL GROUPS are forming NOW for the FALL 2017 Semester!! (You do NOT have to be a student to form a small group though!)You pick your trainer, your friends you workout with, and when you workout! 🙂


1 FULL Semester: (32 sessions total) JUST $8.125 per person per session:  Total of $260

per person person

1/2 Semester (16 sessions total) JUST $12.50/per person per session: Total of $200 per person

Small Group Single Session: $30 (per person)

8 Sessions (2x/week) 3 people: $25 per person/per session:  Total of $200/person

8 Sessions (2x/week) 4 people: $22.50 per person/per session:  Total of $180/person

8 Sessions (2x/week) 5 people: $20 per person/per session: Total of $160/person

 8 Sessions (2x/week) 6 or more people: $15 per person/per session: Total of $120/person


Don’t need a full time personal trainer but just want to work the MITTS!? Introducing 1 on 1 MITT WORK available in as little as 3 rounds for $10 or 5 rounds for $15!

Contact one of our trainers to get more info or to schedule a personal, small group, or mitt work  session today!