Class Schedule

View our schedule this week by clicking me! If you find a class you like, feel free to sign up! Not sure what class is right for you? Take a look at our CLASS DESCRIPTIONS page!

Your FIRST CLASS IS FREE! Give us a call at 540-315-3231 or email us at to let us know you’d like to reserve your spot for your first free class!


Please note– ALL classes on Saturday, January 20th 2018 will be cancelled due to our


The Open House is— you guessed it, OPEN to ALL! We hope to see you Saturday January 20th!


(Double Click the schedule below to enlarge!)

(Please Note: Due to health/liability reasons, sparring is exclusively for members who are currently registered USA Boxing Athletes. All classes/hours are subject to change.)


Like what you see!?! You can officially sign up early TODAY for our Spring Semester Special to SAVE BIG!

Click HERE to learn more!